January 14, 2019

Sugar........Sugar........Sugar........Sugar.

This is all we hear about in the health and fitness news at the minute and it drives me mad!

Why you ask, when my work is about health and fitness?

Because like how people used to treat Carbohydrates as the devil, sugar is now...

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There is so much in the news these days about sugar being the devil and it’s solely responsible for the ‘obesity epidemic’🤔

They’ve put the legal age...

Is Sugar the culprit for obesity!!

September 12, 2018

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