C.O.R.E is an ab based class .
The methods used in the class have been scientifically proven to target stubborn stomach fat ..YES...spot reduction does exist despite what most people think; however there is a specific way to do it.
Contact H on 07824644170 or visit us on Facebook ASC PT and ASC Personal Training for more details.
When is the class?
C.O.R.E is run on a Thursday 19:30 - 20:00
Where is the class?
Hatherley Village Hall, GL51 6JA or during the summer months and if the weather is dry Cold Pool Lane recreation ground. There is parking on the road outside the hall and in the Summer months, there is also off road parking at the recreation ground.
How much is the class?
C.O.R.E is £6.50 pay as you train.
If interested it's bookable on a first come first serve basis and there is currently a maximum of 14 people per class (indoors).This is a popular class so please get in touch as early as you can if you are interested in securing a place.