New Year New You is all about helping people integrate fitness and more movement into their lifestyle.
This program will be more suited to an individual that doesn't currently exercise or for an individual that struggles with consistency within their exercise regime.
The Program has been designed as a guidance and can be adjusted by the individual to suit their schedule.
The key to becoming fitter and healthier is finding something you can sustain as this is where most people go wrong.
New Year New You
£7.99Price
There are no returns or refunds once a program has been purchased.
All programs will be delivered via email.